[
    "You constantly worry about whether you locked the front door before leaving the house.",
    "You overanalyze a text message from a friend, trying to decipher hidden meanings.",
    "You experience sudden panic at the thought of making a mistake at work.",
    "You obsessively check social media for any signs of negative feedback on your posts.",
    "You avoid certain places or situations due to irrational fears.",
    "You seek reassurance from others about minor decisions.",
    "You constantly feel overwhelmed by thoughts of potential disasters happening."
    "You have recurring nightmares about failing in a crucial task."
    "You feel physically ill when facing new challenges or changes in routine."
    "You engage in repetitive behaviors as a way to alleviate anxiety."
    "You cancel plans at the last minute due to an unexplained sense of dread."
    "You struggle to concentrate on tasks due to intrusive thoughts."
    "You become irritable and easily agitated in stressful situations."
    "You doubt your abilities, even when others compliment your work."
    "You experience a racing heart and sweaty palms in social situations."
    "You have difficulty falling asleep due to racing thoughts."
    "You engage in excessive reassurance-seeking behaviors."
    "You have a fear of being judged or criticized by others."
    "You feel tense and on edge without a clear reason."
    "You replay past conversations in your mind, analyzing every word said."
    "You feel an overwhelming need for everything to be perfect."
    "You struggle to relax and unwind due to persistent worries."
    "You experience frequent stomach aches or headaches related to stress."
    "You become emotionally distressed over minor mistakes."
    "You find it challenging to make decisions without seeking input from others."
    "You have difficulty letting go of past regrets."
    "You avoid taking risks out of fear of failure."
    "You constantly seek validation from others to feel secure."
    "You experience intense guilt over small errors."
    "You doubt your memory and constantly check and double-check tasks."
]